Chapati Rolls-Vegetable Paneer Chapati Rolls Recipe-Lunch Box Ideas for Work,School (Indian) Are you stuck for ideas for healthy lunch box recipes or wondering what to pack for lunch every day? Well, I have given few delicious and practical lunch box ideas for work (office), school that are nutritious, healthy and also easy to prepare. Today we will see how to make chapati rolls with a delicious semi dry paneer sabji and also a few lunch box ideas (Indian) for adults and kids. How to make Chapati Rolls Prep time - under 10 mins Cook time - under 15 mins Yields - 5 rolls Ingredients needed Chapati or phulka -5 Onion -1 big Ginger-garlic paste -1 tsp Green chillies -1 Tomato - 2 medium size Capsicum -1 medium size Paneer - 150 grams Turmeric powder - 1/4 tsp Cumin powder -1 tsp Coriander powder -2 tsp Chilli powder - 1/2 tsp Kitchen King Masala -1 tsp Salt needed For the seasoning Oil - 1 tbsp Cumin seeds/jeera - 1 tsp Preparation Prepare chapati and keep it ready. Chop all the vegetables and cut the paneer into cubes. Method Heat oil, add cumin seeds, when it splutters, add finely chopped onions and green chillies. Saute until onions turn transparent. Add ginger garlic paste and saute for a few more minutes. Add tomatoes, all the spice powder and salt needed. Cook until tomatoes become mushy. Add chopped capsicum and cook for a few more minutes.